If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Vancouver. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Vancouver.
| Date | Event | Venue |
|---|---|---|
| 14 Feb 2026 | Valentines Day Sound Bath & Heart Reset | Saltwonder Himalayan Salt Cave, North Vancouver |
| 14 Feb 2026 | 3RD ANNIVERSARY SOUND BATH MEDITATION WITH FARHAD SAT FEB 14TH 700 PM | Mount Seymour United Church, North Vancouver |
| 04 Feb 2026 | Snow Moon Yoga & Sound Journey Moonlit Series | Cork It Wine Making Ltd., North Vancouver |
| 14 Feb 2026 | Uncork & Unwind A Heart-Full Mindful Wine Tasting Afternoon | Le Cafe Brocante et Garage a Vin, North Vancouver |
| 08 Feb 2026 | Homeopathy For Coughs Colds & Flus | LVSS at Mollie Nye House, North Vancouver |
| 08 Feb 2026 | Sound Bath Meditation North Vancouver | Anne Mac Donald Studio, North Vancouver |
| 14 Feb 2026 | GENTLE MOVEMENT YOGA SAT FEB 14 530 PM | Mount Seymour United Church, North Vancouver |
| 01 Feb 2026 | Breathwork Journey with Ocea- North Vancouver | Kahlena Movement Studio, North Vancouver |
| 30 Jan 2026 | Yoga Nidra & Sound Bath at SHYpractice | SHYpractice, North Vancouver |
| 25 Feb 2026 | SOUND BATH MEDITATION WITH FARHAD WED FEB 25 7PM | Mount Seymour United Church, North Vancouver |
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